Schedule Appointment with Ronin Athletics

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Women Empowered - FREE SELF-DEFENSE SEMINAR

2 hours

The Gracie Self-Defense program for Women.

Date: Sunday, January 19th, 2025
Time: 12:00pm-2:00pm

Cost: Participation is FREE

Details: No experience necessary. Open to ages 13 and up. Wear comfortable workout attire.

Requirements:
- Due to limited space we can only allow attendees that have not participated in any Women Empowered programs or trial lessons in the past.

- Due to the mature nature of the content discussed, the minimum age for attendees is 13 (No Excep

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